Why are Siddhartha Public School’s students embracing Yoga?
We are developing young minds holistically Yoga is an ancient practice with roots in India. It is much more than just physical postures. It’s a holistic approach to well-being that combines physical movement, breathing exercises, and meditation. While often lauded for its stress-reducing benefits, yoga offers a treasure trove of advantages, specifically for school children. We believe that incorporating yoga into the campus routine equips students with valuable tools. They can traverse the academic and social demands of school life. We explain the benefits of yoga for students . They include fostering focus, memory retention, and self-discipline. As the impact of yoga on student performance increases, let’s shine its light on the modern generation. Navigating anxiety and stress Between academic expectations, social anxieties, and extracurricular commitments, stress levels can climb quickly. Yoga offers a powerful antidote. Through gentle poses and deep breathing exercises, ...